Have no fear, your journals are here!

The journaling basics for healthy processing of emotions

Dear Diary,

Wait until you hear this shizzz….

Who had a diary growing up? Show of virtual hands.

I know many of us were given diaries as gifts and, if you were anything like me as a 90’s kid, it left you with a collection of mostly blank Lisa Frank notebooks. Today, I’m asking you to make up with your diary…well, maybe not the Lisa Frank one. Continue reading “Have no fear, your journals are here!”