Day 22 Month of Gratitude

Day 22: Write 5 “blessings in disguise” that you are grateful for For example: think of things or people you wanted at one point but found it a blessing in disguise when it didn’t work out or vice versa Write your responses to the prompt above in a designated Gratitude Journal. Write each of the […]

My Own Making Om

Two years ago I found myself drowning in a suicidal depression. I dealt with anxiety and panic attacks my whole life and had been struggling with increasingly worse depression. Having grown up around addicts, I thought I understood what “hitting bottom” meant, but this depressive dip I found myself in showed me that sometimes “bottom” […]