May 2019 Gratitude Re-Wire

Gratitude is maybe the easiest and most impactful ways to raise our frequency and rewire our brain towards positivity. Regularly expressing gratitude will help physically wire our brain to actually default to gratitude. Feeling grateful benefits us on all levels and it’s one of the easiest methods we can take to improve our experience of […]


Let’s be grateful for our arms today.  Maybe ours arms don’t all look like Arnold or Michele Obama’s…but that doesn’t mean they’re not worthy of our gratitude. Many of us have two fully functional arms…not everyone is so blessed. Your arms help you to carry all the groceries into the house…because two trips is for […]