To celebrate World Book Day, here’s 10 books that changed my world.
I keep seeing posts about replacing your “I’m sorry’s” with “Thank you’s.” Which is right up my alley. Our words are our magic! So thank you for waiting for me. I’ve been processing some things in my world and I tend to detach so I can process. But the Universe had limited patience for my […]
Leading a group meditation in a friend’s office
Enjoy my interview on WooWoo for the Skeptic.
Two years ago I found myself drowning in a suicidal depression. I dealt with anxiety and panic attacks my whole life and had been struggling with increasingly worse depression. Having grown up around addicts, I thought I understood what “hitting bottom” meant, but this depressive dip I found myself in showed me that sometimes “bottom” […]