Leggo of your Ego

The Ego.

Let’s start with the definition because ego is thrown around a lot but rarely clearly defined. I was taught a specific definition by one of my spiritual mentors and it’s the one I’ve come to use in my work. So by ego, I don’t mean what society equates with “someone having a big ego,” as being full of yourself, boastful, prideful, or cocky. And I don’t mean the Freudian ego, which I will not attempt to summarize.

The ego, for our purposes, is defined as the learned negative self-chatter and negative self-beliefs we carry. Continue reading “Leggo of your Ego”

Manifestation and Affirmation Prompts

Check out this post for a more thorough understanding of manifestations before you begin and use this post to set up your Manifestation Journal, where all your manifestations and positive affirmations will be written.

Manifestations and affirmations should be said/written in the present tense.

I am ____________

I have ____________

But sometimes it can be uncomfortable or feel like a lie to say some affirmations if they don’t feel true yet. Continue reading “Manifestation and Affirmation Prompts”